if any one is familiar with it could you give me a summary or what excatly it is??
8:06 pm on Oct. 14, 2008 | Joined Oct. 2008 | 47 Days Active Join to learn more about sexilexipmsiVirginia, United States | StraightMale | 388 Posts | 1237 Points
neverjeeps
Soothsayer Patron
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Post edited at 8:21 pm on Oct. 14, 2008 by neverjeeps
------- i live in the sea with the anemones
8:08 pm on Oct. 14, 2008 | Joined Mar. 2008 | 219 Days Active Join to learn more about neverjeepsZimbabwe | StraightMale | 7969 Posts | 12493 Points
RIMHfire
Wealthy Hobo
Quote: from neverjeeps at 8:08 pm on Oct. 14, 2008
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
7:02 am on Oct. 15, 2008 | Joined Aug. 2008 | 63 Days Active Join to learn more about RIMHfireMassachusetts, United States | Bi-curiousFemale | 3711 Posts | 4468 Points
302 users online 
192217 members 
You have 1 new message.
Patron
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. 
